Fenugreek seeds or methi seeds (Trigonella foenum-graecum) are an annual herb and use both as a spice and as a medicine. The fenugreek plant is native to southern Europe, India, and Northern Africa.
We can see the dried fenugreek leaves and seeds in almost every Indian cuisine. Fenugreek seeds have a distinct aroma and a nutty but slightly bitter taste. We can use the leaves and seeds as a spice or consume methi seeds after soaking them overnight in the water.